Today I want to talk about hemp protein and why it’s so awesome for your health. Hemp seed protein is derived from the seeds of the hemp plant, which is a type of cannabis. But don’t worry, hemp seed protein won’t get you high or make you fail a drug test. It’s actually a very nutritious and complete source of protein that contains all nine essential amino acids.
What are the essential amino acids? They are the building blocks of protein that your body cannot make on its own, so you need to get them from your diet. They are important for many functions, such as muscle growth, tissue repair, immune system, hormone production and more. The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.
Hemp seed protein contains all of these amino acids in good amounts, making it a rare plant-based protein that is comparable to animal sources. In fact, hemp seed protein has a similar amino acid profile to egg whites and soy protein, which are considered high-quality proteins. Hemp Seed protein also has some other benefits, such as being rich in fiber, omega-3 fatty acids, antioxidants and minerals.
The most abundant amino acids in hemp protein are glutamic acid and arginine. Glutamic acid helps regulate the nervous system and brain function, while arginine supports blood vessel health and immune system function. Hemp protein also has more sulfur-containing amino acids, such as methionine, cysteine, and homocysteine, than other plant proteins. These amino acids are important for detoxification, antioxidant production, and cardiovascular health.
ShakeWell is an important part of your life to ensure that you are consuming all of the essential amino acids. We make it easy and convenient for you to blend and consume the essential amino acids you require. Hemp seed protein is a great way to boost your protein intake and get all the essential amino acids you need for optimal health. It’s also vegan-friendly, gluten-free and eco-friendly. So give ShakeWell a try and see how it works for you!